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Services

A Compassionate, Holistic-Based 

Approach to Healing

Our highly trained team of professionals utilizes a variety of integrative modalities and approaches to support you in your recovery journey. Our services are holistic-based and tailored to your individual needs. Please read below to learn more about a few of the approaches we weave together at Bloom Counseling and Nutrition. We are happy to answer any questions you might have or provide further information about our services. 

Specialized Eating Disorder Treatment

At Bloom, we are committed to providing expert care, grounded in empirically-based approaches that support your individual needs. We understand the importance of working closely with your treatment team to ensure you receive comprehensive and holistic care. We are the only professionals in Fort Collins led by a Certified Eating Disorder Professional. 

Intuitive Eating (IE) Counseling

Intuitive Eating is a practice that honors both physical and mental health. At Bloom, we are trained in the guiding principles of Intuitive Eating to support you as you break free from diet mentality and rediscover a joyful and peaceful relationship with food. Our founder had the privilege of receiving direct training from one of the creators of Intuitive Eating, Evelyn Tribole. 

Sensorimotor Psychotherapy (SP)

Grounded in academically-supported neuroscience and attachment research, Sensorimotor Psychotherapy recognizes the body as an incredible source of information for healing. Sensorimotor Psychotherapy is a mindfulness-based approach that enables access to somatic (body) internal wisdom as a pathway that allows for greater healing of the whole person.

Internal Family Systems (IFS)

IFS is an evidence-based model of psychotherapy that helps individuals heal by connecting with their protective and wounded inner parts. Our inner parts function like members of a family, and among these parts, we have a core Self that inherently knows how to heal. IFS aims to help individuals access their core Self and come to understand and heal their wounded parts.

Cognitive Behavioral Therapy (CBT)

CBT is one of the leading evidence-based treatments for eating disorders. CBT aims to support individuals in understanding the interaction between their thoughts, emotions, and behaviors and aids in developing strategies to change these unhelpful thoughts and behaviors that maintain eating disorders.

Acceptance and Commitment Therapy (ACT)

ACT uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase individuals' psychological flexibility. Rather than focusing on control, ACT teaches individuals to notice, accept, and embrace their inner experience in order to facilitate connection with chosen values. 

Dialectical Behavior Therapy (DBT)

While originally created to treat Borderline Personality Disorder, DBT has been adapted to treat eating disorders and other mental health issues. With a focus on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, DBT is a skills-based approach intended to create balance between acceptance and change.

Exposure and Response Prevention (ERP)

Individuals who struggle with eating disorders often struggle with obsessive-compulsive tendencies or OCD. ERP is a form of CBT that involves progressive exposure to thoughts, images, and situations that produce anxiety. At Bloom, we combine training in ERP with an emphasis on safety and resourcing skills to support clients in confidently and gently approaching their anxiety. 

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Getting Started

Currently, we provide individual psychotherapy in addition to intuitive eating counseling. Please click below to learn more about getting started. 

Areas of Expertise at Bloom

Anorexia Nervosa

Bulimia Nervose

Binge Eating Disorder

Diabulimia

Orthorexia

ARFID

Night Eating Syndrome

Chronic Dieting

Health At Every Size®

Intuitive Eating

Body Dysmorphia

Compulsive Exercise

Body Image & Size Concerns

Women’s Issues & Empowerment

Trauma & PTSD

Depression & Mood Disorders

Anxiety Disorders & Stress Management

LGBTQIA+ Challenges/Issues

Family Conflict

Chronic Pain & Illness

Grief & Loss

Obsessive-Compulsive Disorder

Contact Us

Bloom Counseling & Nutrition

2627 Redwing Road Suite 130

Fort Collins, CO 80526

Phone: (970) 893-7600

Fax: (970) 692-2579

Email: info@bloomcounselingandnutrition.com

If you need to speak with someone immediately, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text "HOPELINE" to 741741 for 24/7 confidential support and information. In case of emergency please call 911 or go to your nearest emergency room. For non-emergency eating disorder information, please call NEDA at (800) 931-2237. 

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