Bloom Blog

Redefining Meals & Snacks

If you’ve ever had to cook meals for yourself, you may have felt frustrated trying to figure out what to eat, when to eat it, and how to...

What is Health at Every Size?

Health at Every Size (HAES) is gradually circling in wellness spaces, within the body positive movement, and in recovery spaces. Since...

How to Support a Loved One in Eating Disorder Recovery

Supporting a loved one in eating disorder recovery can feel overwhelming, confusing, and scary. Despite the best of intentions, your...

Size-Inclusivity In Fashion

Fat folx experience life differently than thin folx do. Fat individuals are severely judged and stigmatized in our society; however, fat...

What Do We Mean by Joyful Movement?

What comes to mind when you hear the word, “exercise”? I see the image of hopelessly, trudging along on a treadmill, unable to look away...

What is Mindfulness?

What comes to mind when you hear the word mindfulness? For many people, they picture a serene-looking person, legs crossed, thumb and...